Make an Appointment: 703.608.3121 |   [email protected]

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    My Services

    I provide a safe, compassionate space to explore your thoughts and feelings.  Using an integrative approach, I encourage the use of mindfulness-based strategies to help manage day to day stressors.  I work with clients to help address self-doubt and connect past to present to help build a better understanding of self.  

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Dialectical Behavior Therapy

    The message at the heart of DBT is acceptance and change.

    Mindfulness-Based Therapy

    MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

    Therapy for Self-Esteem

    If you suffer from low self-esteem and like to explore treatment options, please reach out to me.

    Grief & Bereavement Counseling

    The process of adapting to a loss can dramatically change from person to person.

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.